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“Reduce Risk. Improve Recovery. Minimise Costs.”
- 1/3 UK adults have chronic pain affecting their life every day (Public Health England, 2017).
- Injury and pain accounts for 29.4% of all work-related ill-health (HSE, 2021).
- On average, each case takes 14 days sickness leave/year (HSE, 2021). Over half will be absent for injury and pain next year (based on HSE, 2020/21).
- No physical or medical factors reliably predict return to work: 5 psychological factors do (Edwards, et al, 2016).
- Even low-level pain can affect cognitive function, mood and fatigue, and thus performance, communication and social interaction.
Pain science has evolved. Latest knowledge gives new opportunities to improve recovery and reduce the risk of injury, reinjury and chronic pain.
Key Questions for You:
- How many absence days has your company lost to injury and pain this year?
- How much did this cost you?
- How many cases continued from previous years?
Think Differently
- We now know a lot more about injury, pain and recovery, e.g., that:
- Injury and pain have physical, psychological and social causes and solutions.
- Pain doesn’t equal tissue damage: Tissue damage doesn’t equal pain.
- The brain ‘learns’ to feel pain: Those with pain for 3 months+ have learnt to feel it.
Take Control
- Your culture and daily practice affects injury/pain risk, experience and recovery.
- New prevention and recovery solutions can give your organisation and staff control.
- New cases can recover better: Recurring cases can ‘unlearn’ pain.
Our Support Explained: How to Reduce Injury and Pain at Work
All our services are based on latest knowledge from pain science, and use our expertise in psychology, psychological wellbeing and behaviour change to make a real difference.
1-2-1 Injury & Pain Psych Support
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We are registered providers with Aviva, Axa, Freedom Health, Healix & WPA health insurance.
Our 1-2-1 support will help your colleague:
Understand:
- What happens within us when we have pain – answering the questions that are frustrating them.
- The factors that are helping or hindering their injury, pain and recovery.
Take Control. To:
- Be positive that they can better manage their recovery/pain.
- Make informed decisions of what to do to help them recover better and faster.
- Develop and adhere to their own injury/pain management and recovery plan.
We use pain education and psychology to make a difference. But with the individual’s consent, we can also co-ordinate with your key personnel and their medical professionals to provide more holistic support.
Support is available via video call or face-to-face at your workplace (fees depend on session duration and our travel time/costs from the SE England).
Got health insurance cover? Please ‘Book an Online Meeting’ to discuss how to approach your claim.
Education and Training
Injury & Pain Informed Culture
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Our culture support follows a 3-step process of ‘Understand, Apply, Adapt’ to help you ‘Protect, Recover & Thrive’.
Step 1. Understand
Culture development should start from an informed position. Our post-doctoral researchers can design and conduct the research you need. We can either:
a) Conduct our detailed assessment. This shows how your organisation, its day-to-day practice and physical/social environment, affect the causes of injury and pain amongst staff and the support of staff with injury and pain. Also, how injury and pain affect performance.
b. Answer your own injury and pain-related questions. For example:
- How can we reduce work-related employee injury and pain?
- Is our culture supportive of those with injury and pain, and their managers?
Step 1 Outcomes
- A detailed report, a summary report or a presentation to management. These include; current strengths and good practice, current concerns and ineffective practice, barriers to change, and improvement opportunities.
- Recommendations of how to address your specific injury and pain-related needs. These are guided by research and our experience of what works. Typically, most can be actioned in-house, but some might need additional specialist support.
- Overall, you having the ownership, confidence and ability to make informed decisions and to plan how best to reduce injury and pain within budget.
Step 2. Apply
With our behaviour change expertise, we can help you implement report recommendations, train your managers and educate your staff.
Step 3. Adapt to Protect, Recover & Thrive
Cultural development takes time, whilst your demands can change. We can work with you to develop an integrated system of timely assessment, feedback and staff support. This enables you to make improvements, adapt to future risks and needs, and to thrive.
Over time, the required tweaks become less and smaller, and your organisation’s confidence in, and enjoyment of, an injury and pain-informed culture grows.
Our Expertise
- We are post-doctorate researchers and British Psychological Society Practitioner Psychologists with experience in high performance business and sport.
- We understand injury and pain’s physical, psychological and social nature and how it affects individuals and organisations: We know it’s important you get the right support.
- We have additional expertise in psychological wellbeing, and in cultural and personal behaviour change.
We can help. What do you need?
From Our Info Bank (View all)
Psychology: Why It’s so Important for Recovery from Injury and Pain
People often find injury or pain difficult. Physically, every day actions become troublesome, and key parts of life are missed, e.g., going to work, seeing friends, exercising. Emotionally, this can…
UK Stats: Injury and Pain (Latest 2023)
Worth a read! Links to UK reports that highlight the incidence of injury and pain across the UK’s population and industry sectors. Click title to read. Public Health England (2017).…
How to Get Back from Injury Faster: 5 Surprising Things to Know and Do.
It may surprise you, but physical or medical factors can’t reliably predict when someone will return to work or whether they remain work-disabled. But five psychological factors, i.e., what we…